Mental Health

Patient notice ‘Insight’ will now be named ‘Notts talking therapies’ the service is available to anyone aged 17.5+ registered with a GP in Nottigham, Nottighamshire and Bassetlaw 

The service will provide support for people exepriencing mild/moderate symptomsof common mental health porblems including but not limited to 

  • Low mood 
  • Worry,stress or anxiety 
  • Panic 
  • Trauma 
  • Issues related to long term health conditions
  • Phobias 

Notts talking therapies will remain a self- referral and professional referral servicesĀ call 03331881060


Feeling Lonely, Sad or Stressed? Get help now –  SHOUT is a free, confidential, 24/7 text messaging service available to anyone living in Nottigham or Nottighamshire. Just text the word ‘NOTTS’ to 85258 to access support from a trained SHOUT volunteer. 

SHOUT volunteers are also able to help if you are feeling overwhelmed, worried, depressed or Suicidal. They will also be able to signpost you to further support available locally. 

Mental Health Helplines